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DUK10048932_013
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_012
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_011
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_010
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_009
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_008
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_007
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_006
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_005
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_004
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_003
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_002
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUK10048932_001
PEOPLE - Fitness-Training im Park: Marc Jacob's Ex Austin Armacost
Manchester - UK
*EXCLUSIVE ALL ROUND PICTURES*
Reality TV star Austin Armacost is seen working out in a park in Manchester. Austin is one of the ex Celebrity Big Brother housemates due to re-enter the house on 3rd January as part of the Old Stars vs. New Stars series.
Byline Must Read: XPOSUREPHOTOS.COM
** UK clients please pixelate children's faces prior to publication**
For content licensing please contact:
Xposure Photos
pictures@xposurephotos.com
44 (0) 208 344 2007 (FOTO: DUKAS/XPOSURE)
(c) Dukas -
DUKAS_17687928_RIC
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
©Richard Chambury/Richfoto.com 08/03/2011 002736
MEL B
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
Please contact:
Richfoto Limited. PO Box 10230,
Bishop's Stortford, Herts. CM23 9FH.
Tel: +44 (0)8455 202022
Email: editorial@richfoto.com
Company No: 4470144
VAT: 799125776MEL B (FOTO:DUKAS/RICHFOTO)
DUKAS/RICHFOTO -
DUKAS_17687576_RIC
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
©Richard Chambury/Richfoto.com 08/03/2011 002736
MEL B
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
Please contact:
Richfoto Limited. PO Box 10230,
Bishop's Stortford, Herts. CM23 9FH.
Tel: +44 (0)8455 202022
Email: editorial@richfoto.com
Company No: 4470144
VAT: 799125776MEL B (FOTO:DUKAS/RICHFOTO)
DUKAS/RICHFOTO -
DUKAS_17687575_RIC
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
©Richard Chambury/Richfoto.com 08/03/2011 002736
MEL B
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
Please contact:
Richfoto Limited. PO Box 10230,
Bishop's Stortford, Herts. CM23 9FH.
Tel: +44 (0)8455 202022
Email: editorial@richfoto.com
Company No: 4470144
VAT: 799125776MEL B (FOTO:DUKAS/RICHFOTO)
DUKAS/RICHFOTO -
DUKAS_17687447_RIC
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
©Richard Chambury/Richfoto.com 08/03/2011 002736
MEL B
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
Please contact:
Richfoto Limited. PO Box 10230,
Bishop's Stortford, Herts. CM23 9FH.
Tel: +44 (0)8455 202022
Email: editorial@richfoto.com
Company No: 4470144
VAT: 799125776MEL B (FOTO:DUKAS/RICHFOTO)
DUKAS/RICHFOTO -
DUKAS_17687297_RIC
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
©Richard Chambury/Richfoto.com 08/03/2011 002736
MEL B
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
Please contact:
Richfoto Limited. PO Box 10230,
Bishop's Stortford, Herts. CM23 9FH.
Tel: +44 (0)8455 202022
Email: editorial@richfoto.com
Company No: 4470144
VAT: 799125776MEL B (FOTO:DUKAS/RICHFOTO)
DUKAS/RICHFOTO -
DUKAS_17687296_RIC
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
©Richard Chambury/Richfoto.com 08/03/2011 002736
MEL B
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
Please contact:
Richfoto Limited. PO Box 10230,
Bishop's Stortford, Herts. CM23 9FH.
Tel: +44 (0)8455 202022
Email: editorial@richfoto.com
Company No: 4470144
VAT: 799125776MEL B (FOTO:DUKAS/RICHFOTO)
DUKAS/RICHFOTO -
DUKAS_17687286_RIC
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
©Richard Chambury/Richfoto.com 08/03/2011 002736
MEL B
'International Fitness Week' Launched by Melanie Brown at Old Spitalfields Market, London, United Kingdom
Please contact:
Richfoto Limited. PO Box 10230,
Bishop's Stortford, Herts. CM23 9FH.
Tel: +44 (0)8455 202022
Email: editorial@richfoto.com
Company No: 4470144
VAT: 799125776MEL B (FOTO:DUKAS/RICHFOTO)
DUKAS/RICHFOTO -
DUK10117939_010
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- Expensive equipment is not needed to keep maximum fitness in the home . Julie strengthens her tummy muscles with the aid of nothing more professional in the way of gymnasium equipment than an ordinary chair .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_009
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- Still using her chair , Julie bends and straightens from the hips , keeping her knees straight . A few minutes at this one smooths fat off the thighs and tones up the calf muscles .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_008
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , excercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- Rapidly swinging to and fro and switching feet , Julie practically exercises every muscle in her body with this one .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_007
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- For the calves, the arms and the neck , Julie uses a compound exercise which consists of lifts on the toes combined with deep backward bends while her head rotates steadily anti - clockwise .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_006
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- Touching the toes is always a good excersise ; combined with backward stretching on the rope it also becomes a first class excersise for keeping the bosom firm .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_005
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- Brisk high stepping for a few minutes keeps Julies's lovely dancer's legs in tip-top condition , strengthens her tummy muscles and gets the blood flowing fast through her veins .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_004
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- For the calves, the arms and the neck , Julie uses a compound exercise which consists of lifts on the toes combined with deep backward bends while her head rotates steadily anti - clockwise .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_003
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- Julie's main workout equipment consists of a broom and a length of rope . The rope is doubled and tied firmly to the broom ; the broom is wedged across a doorway .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_002
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- Brisk high stepping for a few minuets keeps Jules's lovely dancer's legs in tip-top condition , strengthens her tummy muscles and gets the blood flowing fast through her veins .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas -
DUK10117939_001
FEATURE - Blick zurück: Fitness-Training zuhause in den 1950er Jahren
Original 1950s caption:
Fitness in the home .
Life is hard for the modern office girl . Up early in the morning , she rushes breakfast , rushes to catch a bus or train into town . She sits at a desk all day long then rushes home again in the evening ,. But she has no time for exercise . While she has been growing tired in the office , she has also , all too often , been growing tubby . The answer is , of-course , exercise . In these pictures , pretty eighteen-years-old Julie Martin , London actress, singer and dancer demonstrates her method of keeping her figure trim .
PICTURE SHOWS:- Julie spends the first few minutes wisely , loosening up before attempting any twists and turn exercise . Attention paid to warming up is repaid by a lessened chance of strain .
1957 (FOTO:DUKAS/TOPFOTO)
(c) Dukas